- zwtherapy@gmail.com
One-to-One Therapy Tailored to You
I offer individual therapy sessions for adults seeking a calm, confidential space to explore life’s challenges, transitions, or questions of identity. Sessions are 50 minutes long and available in a format that suits your needs—whether face-to-face, online, or by phone.
A limited number of appointments are available at a concessionary rate for those on a low income. If cost is a barrier, please feel free to mention this when you get in touch – I aim to make therapy as accessible as possible where I can.
Getting Started
If you’re considering therapy and wondering if we’re a good fit, I offer a free initial consultation lasting 5-15 minutes. This is a chance for us to briefly connect by phone or video, talk through what you’re looking for, and see whether it feels right to begin working together.
There’s no pressure or obligation – just an opportunity to ask questions and get a sense of how I work.
Ready to Begin?
To book a session or arrange a free consultation, please contact me. I’ll get back to you promptly with next steps.
I currently offer video and telephone appointments at the following times present
Evening and weekend options are available to support those with full schedules or irregular routines.
£60 per session (50 minutes)
I offer a free initial consultation lasting 5-15 minutes
Face-to-face sessions are held in a quiet, comfortable space in Manchester, easily accessible by public transport. This option may suit you if you value being physically present, find it easier to talk in person, or are looking for a screen-free experience.
Online sessions offer the same depth and connection as in-person therapy, with the flexibility to join from wherever you are. Ideal if you’re balancing a busy schedule, living outside of Manchester, or simply prefer the comfort of your own space.
Some people find it easier to talk without being on screen. Phone therapy offers a focused, low-pressure option - particularly helpful if you're feeling overwhelmed or want to ease into the process gradually.
